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Don't forget to change the clocks and 'spring forward' - Los Angeles Times


Los Angeles Times

Don't forget to change the clocks and 'spring forward'
Los Angeles Times
Ugh. It's the worst night of the year: Time to "spring" forward and lose a precious hour of sleep Sunday. The transition to daylight saving time can be especially brutal, said Dr. Alon Y. Avidan, director of the UCLA Sleep Disorders Center. "The body ...
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